A BLEND OF DATES, DRIED PINEAPPLE, BANANA CHIPS,… vs. A BLEND OF SHREDDED COLBY AND MONTEREY JACK…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
A BLEND OF SHREDDED COLBY AND MONTEREY JACK… has the most protein of the foods compared, at 25 g per 100g.
| Nutrient | A BLEND OF DATES, DRIED PINEAPPLE,… | A BLEND OF SHREDDED COLBY AND MONTEREY… |
|---|---|---|
| Protein | 0 G | 25 G |
| Total lipid (fat) | 10 G | 28.6 G |
| Carbohydrate, by difference | 76.7 G | 3.6 G |
| Energy | 400 KCAL | 393 KCAL |
| Total Sugars | 56.7 G | 0 G |
| Fiber, total dietary | 3.3 G | 0 G |
| Calcium, Ca | 0 MG | 696 MG |
| Iron, Fe | 2 MG | 0.71 MG |
| Potassium, K | 400 MG | 107 MG |
| Sodium, Na | 117 MG | 571 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 23.3 G | - |
| Cholesterol | 0 MG | 89 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 8.3 G | 17.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.