A BLEND OF WHOLE & GOURMET CUT BROCCOLI FLORETS… vs. AN ASSORTMENT OF CARROTS, CORN, GREEN PEAS, GREEN…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

AN ASSORTMENT OF CARROTS, CORN, GREEN PEAS, GREEN… has the most protein of the foods compared, at 3.5 g per 100g.

Nutrient A BLEND OF WHOLE & GOURMET CUT BROCCOLI… AN ASSORTMENT OF CARROTS, CORN, GREEN…
Protein 1.1 G3.5 G
Carbohydrate, by difference 6.5 G13.8 G
Total Sugars 3.2 G4.6 G
Fiber, total dietary 2.2 G2.3 G
Sodium, Na 32 MG92 MG
Fatty acids, total trans 0 G0 G
Energy -69 KCAL

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.