A DELICIOUS BAKED CHEESECAKE ON A CHOCOLATE… vs. TWO SOFT CENTRED LAVA CAKES, TOPPED WITH MELTED…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
TWO SOFT CENTRED LAVA CAKES, TOPPED WITH MELTED… has the most protein of the foods compared, at 6.7 g per 100g.
| Nutrient | A DELICIOUS BAKED CHEESECAKE ON A… | TWO SOFT CENTRED LAVA CAKES, TOPPED… |
|---|---|---|
| Protein | 5.6 G | 6.7 G |
| Total lipid (fat) | 26.5 G | 27.8 G |
| Carbohydrate, by difference | 36.3 G | 43.3 G |
| Energy | 391 KCAL | 456 KCAL |
| Total Sugars | 19.5 G | 38.9 G |
| Fiber, total dietary | 2.8 G | 3.3 G |
| Calcium, Ca | 77 MG | 56 MG |
| Iron, Fe | 0.98 MG | 4.1 MG |
| Potassium, K | 188 MG | 296 MG |
| Sodium, Na | 146 MG | 39 MG |
| Sugars, added | 18.1 G | 33.3 G |
| Cholesterol | 42 MG | 78 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 9.8 G | 13.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.