A FISHLESS TUNA, LEMON PEPPER vs. A HEALTHY REPLACEMENT FOR MEAT, ORIGINAL MIX
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
A HEALTHY REPLACEMENT FOR MEAT, ORIGINAL MIX has the most protein of the foods compared, at 15.4 g per 100g.
| Nutrient | A FISHLESS TUNA, LEMON PEPPER | A HEALTHY REPLACEMENT FOR MEAT,… |
|---|---|---|
| Protein | 9.4 G | 15.4 G |
| Total lipid (fat) | 2.4 G | 33.3 G |
| Carbohydrate, by difference | 8.2 G | 43.6 G |
| Energy | 93 KCAL | 487 KCAL |
| Total Sugars | 2.4 G | 5.1 G |
| Fiber, total dietary | 3.5 G | 12.8 G |
| Calcium, Ca | 51 MG | 103 MG |
| Iron, Fe | 1.2 MG | 4.6 MG |
| Potassium, K | 218 MG | - |
| Sodium, Na | 209 MG | 564 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 2.4 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 2.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.