A PREMIUM ICE CREAM, MINT CHIP vs. ALL NATURAL BLUEBERRIES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
A PREMIUM ICE CREAM, MINT CHIP has the most protein of the foods compared, at 4.2 g per 100g.
| Nutrient | A PREMIUM ICE CREAM, MINT CHIP | ALL NATURAL BLUEBERRIES |
|---|---|---|
| Protein | 4.2 G | 0 G |
| Total lipid (fat) | 15.3 G | 0.71 G |
| Carbohydrate, by difference | 26.4 G | 12.1 G |
| Energy | 250 KCAL | 50 KCAL |
| Total Sugars | 19.4 G | 8.6 G |
| Fiber, total dietary | 0 G | 2.9 G |
| Calcium, Ca | 139 MG | 0 MG |
| Iron, Fe | 0.5 MG | 0 MG |
| Sodium, Na | 42 MG | 0 MG |
| Cholesterol | 49 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 9.7 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.