A SOUTHERN DELIGHT vs. ARTISAN GELATO
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
A SOUTHERN DELIGHT has the most protein of the foods compared, at 3.4 g per 100g.
| Nutrient | A SOUTHERN DELIGHT | ARTISAN GELATO |
|---|---|---|
| Protein | 3.4 G | 1.7 G |
| Total lipid (fat) | 10.2 G | 3.8 G |
| Carbohydrate, by difference | 22 G | 12.7 G |
| Energy | 178 KCAL | 85 KCAL |
| Total Sugars | 22 G | 12.7 G |
| Fiber, total dietary | 0.8 G | 0 G |
| Calcium, Ca | 127 MG | 68 MG |
| Iron, Fe | 0.31 MG | 0 MG |
| Sodium, Na | 47 MG | 34 MG |
| Cholesterol | 30 MG | 13 MG |
| Fatty acids, total saturated | 6.8 G | 2.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.