A STEW OF YOUNG JACKFRUIT, CARROT, PEAS, POTATO &… vs. CACIO E PEPE MAC & CHEEZE SEMOLINA PASTA WITH…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CACIO E PEPE MAC & CHEEZE SEMOLINA PASTA WITH… has the most protein of the foods compared, at 5.9 g per 100g.
| Nutrient | A STEW OF YOUNG JACKFRUIT, CARROT,… | CACIO E PEPE MAC & CHEEZE SEMOLINA… |
|---|---|---|
| Protein | 1.9 G | 5.9 G |
| Total lipid (fat) | 1.9 G | 1.8 G |
| Carbohydrate, by difference | 18.6 G | 23.9 G |
| Energy | 99 KCAL | 133 KCAL |
| Total Sugars | 1.3 G | 0.78 G |
| Fiber, total dietary | 2.6 G | 2 G |
| Calcium, Ca | 12 MG | 12 MG |
| Iron, Fe | 0.64 MG | 1.2 MG |
| Potassium, K | 147 MG | 84 MG |
| Sodium, Na | 154 MG | 133 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.48 G | 0.39 G |
| Sugars, added | - | 0.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.