A V A, DARK CHOCOLATE COVERED CRANBERRIES vs. AVA, DARK CHOCOLATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
A V A, DARK CHOCOLATE COVERED CRANBERRIES has the most protein of the foods compared, at 3 g per 100g.
| Nutrient | A V A, DARK CHOCOLATE COVERED… | AVA, DARK CHOCOLATE |
|---|---|---|
| Protein | 3 G | 3 G |
| Total lipid (fat) | 16 G | 15 G |
| Carbohydrate, by difference | 70 G | 71 G |
| Energy | 430 KCAL | 430 KCAL |
| Total Sugars | 64 G | 64 G |
| Fiber, total dietary | 6 G | 7 G |
| Calcium, Ca | 20 MG | 60 MG |
| Iron, Fe | 4.5 MG | 4.5 MG |
| Sodium, Na | 5 MG | 55 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 10 G | 11 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.