ABC, PEANUT BUTTER vs. ALMOND SMOOTH BUTTER, ALMOND
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ABC, PEANUT BUTTER has the most protein of the foods compared, at 21.9 g per 100g.
| Nutrient | ABC, PEANUT BUTTER | ALMOND SMOOTH BUTTER, ALMOND |
|---|---|---|
| Protein | 21.9 G | 18.8 G |
| Total lipid (fat) | 46.9 G | 53.1 G |
| Carbohydrate, by difference | 25 G | - |
| Energy | 562 KCAL | 594 KCAL |
| Total Sugars | 9.4 G | 6.3 G |
| Fiber, total dietary | 6.2 G | 9.4 G |
| Calcium, Ca | 0 MG | 188 MG |
| Iron, Fe | 2.3 MG | 3.4 MG |
| Sodium, Na | 422 MG | 203 MG |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 7.8 G | 7.8 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 3.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.