ABOUND LOW SODIUM OMEGA TRAIL MIX vs. ABOUND NUT BAR
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ABOUND LOW SODIUM OMEGA TRAIL MIX has the most protein of the foods compared, at 12.3 g per 100g.
| Nutrient | ABOUND LOW SODIUM OMEGA TRAIL MIX | ABOUND NUT BAR |
|---|---|---|
| Protein | 12.3 G | 10 G |
| Total lipid (fat) | 36.8 G | 30 G |
| Carbohydrate, by difference | 40.4 G | 50 G |
| Energy | 509 KCAL | 475 KCAL |
| Total Sugars | 26.3 G | 32.5 G |
| Fiber, total dietary | 5.3 G | 7.5 G |
| Calcium, Ca | 35 MG | 150 MG |
| Iron, Fe | 3.2 MG | 1.8 MG |
| Potassium, K | 368 MG | - |
| Sodium, Na | 79 MG | 38 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 17.5 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4.4 G | 2.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.