ADDIS MOROCCAN LENTIL STEW, ADDIS MOROCCAN LENTIL vs. MINA SHAKSHUKA SAUCE, 26 OZ
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ADDIS MOROCCAN LENTIL STEW, ADDIS MOROCCAN LENTIL has the most protein of the foods compared, at 4.6 g per 100g.
| Nutrient | ADDIS MOROCCAN LENTIL STEW, ADDIS… | MINA SHAKSHUKA SAUCE, 26 OZ |
|---|---|---|
| Protein | 4.6 G | 1.7 G |
| Total lipid (fat) | 3.1 G | 5.1 G |
| Carbohydrate, by difference | 12.3 G | 5.9 G |
| Energy | 69 KCAL | 68 KCAL |
| Total Sugars | 0 G | 2.5 G |
| Fiber, total dietary | 3.8 G | 0.8 G |
| Calcium, Ca | 18 MG | 51 MG |
| Iron, Fe | 1.5 MG | 0.92 MG |
| Potassium, K | 190 MG | - |
| Sodium, Na | 392 MG | 220 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total saturated | 0 G | 0.85 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.