ADIRONDACK JACK vs. PLAIN JANE CHUNKY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ADIRONDACK JACK has the most protein of the foods compared, at 28.1 g per 100g.
| Nutrient | ADIRONDACK JACK | PLAIN JANE CHUNKY |
|---|---|---|
| Protein | 28.1 G | 25 G |
| Total lipid (fat) | 57.8 G | 50 G |
| Carbohydrate, by difference | 28.1 G | 18.8 G |
| Energy | 675 KCAL | 562 KCAL |
| Total Sugars | 9.4 G | 3.1 G |
| Calcium, Ca | 156 MG | 62 MG |
| Iron, Fe | 5.1 MG | 2.3 MG |
| Sodium, Na | 9 MG | 109 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 5.6 G | 7.8 G |
| Fiber, total dietary | - | 9.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.