AFRICAN PEANUT A WEST AFRICAN INSPIRED VEGETARIAN… vs. ALMOND MERINGUES BAKERY, ALMOND
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALMOND MERINGUES BAKERY, ALMOND has the most protein of the foods compared, at 7.7 g per 100g.
| Nutrient | AFRICAN PEANUT A WEST AFRICAN INSPIRED… | ALMOND MERINGUES BAKERY, ALMOND |
|---|---|---|
| Protein | 3.5 G | 7.7 G |
| Total lipid (fat) | 6.1 G | 0 G |
| Carbohydrate, by difference | 8.8 G | 53.9 G |
| Energy | 96 KCAL | 0 KCAL |
| Total Sugars | 3.1 G | 53.9 G |
| Fiber, total dietary | 1.8 G | 0 G |
| Calcium, Ca | 22 MG | 4 MG |
| Iron, Fe | 0.88 MG | 0 MG |
| Potassium, K | 116 MG | 285 MG |
| Sodium, Na | 461 MG | 192 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.88 G | 0 G |
| Sugars, added | - | 53.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.