AGAINST THE GRAIN, PITA BREAD vs. CHEESY JALAPENO PIZZA, CHEESY JALAPENO
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHEESY JALAPENO PIZZA, CHEESY JALAPENO has the most protein of the foods compared, at 10.4 g per 100g.
| Nutrient | AGAINST THE GRAIN, PITA BREAD | CHEESY JALAPENO PIZZA, CHEESY JALAPENO |
|---|---|---|
| Protein | 4.6 G | 10.4 G |
| Total lipid (fat) | 6.2 G | 17.9 G |
| Carbohydrate, by difference | 50.8 G | 28.3 G |
| Energy | 277 KCAL | 302 KCAL |
| Total Sugars | 1.5 G | 1.9 G |
| Fiber, total dietary | 3.1 G | 0 G |
| Calcium, Ca | 62 MG | 272 MG |
| Iron, Fe | 1.7 MG | 0.19 MG |
| Sodium, Na | 354 MG | 283 MG |
| Cholesterol | 8 MG | 71 MG |
| Fatty acids, total saturated | 1.5 G | 5.7 G |
| Potassium, K | - | 108 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.