Agave, raw (Southwest) vs. Oopah (tunicate), whole animal (Alaska Native) vs. Soup, fish, homemade (Alaska Native)
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Oopah (tunicate), whole animal (Alaska Native) has the most protein of the foods compared, at 11.7 g per 100g.
| Nutrient | Agave, raw (Southwest) | Oopah (tunicate), whole animal (Alaska… | Soup, fish, homemade (Alaska Native) |
|---|---|---|---|
| Protein | 0.52 G | 11.7 G | 7.4 G |
| Total lipid (fat) | 0.15 G | 2.2 G | 2.2 G |
| Carbohydrate, by difference | 16.2 G | 0 G | 5.6 G |
| Energy | 68 KCAL | 67 KCAL | 72 KCAL |
| Total Sugars | 2.6 G | - | - |
| Fiber, total dietary | 6.6 G | - | - |
| Calcium, Ca | 417 MG | 53 MG | 35 MG |
| Iron, Fe | 1.8 MG | 20.7 MG | 0.5 MG |
| Potassium, K | 127 MG | - | 128 MG |
| Sodium, Na | 14 MG | - | 30 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Cholesterol | 0 MG | - | 12 MG |
| Fatty acids, total saturated | - | - | 0.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.