AGED ENGLISH CHEDDAR CHEESE vs. ALMOND STUFFED OLIVES, ALMOND
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
AGED ENGLISH CHEDDAR CHEESE has the most protein of the foods compared, at 25 g per 100g.
| Nutrient | AGED ENGLISH CHEDDAR CHEESE | ALMOND STUFFED OLIVES, ALMOND |
|---|---|---|
| Protein | 25 G | 6.7 G |
| Total lipid (fat) | 35 G | 20 G |
| Carbohydrate, by difference | 0 G | 6.7 G |
| Energy | 393 KCAL | 233 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 679 MG | 67 MG |
| Iron, Fe | 0 MG | 0.67 MG |
| Sodium, Na | 721 MG | 1000 MG |
| Cholesterol | 96 MG | 0 MG |
| Fatty acids, total saturated | 21.4 G | 0 G |
| Potassium, K | - | 67 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Fatty acids, total trans | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.