AGED GOUDA CHEESE, AGED GOUDA vs. BLUE CHEESE CRUMBLES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
AGED GOUDA CHEESE, AGED GOUDA has the most protein of the foods compared, at 28.6 g per 100g.
| Nutrient | AGED GOUDA CHEESE, AGED GOUDA | BLUE CHEESE CRUMBLES |
|---|---|---|
| Protein | 28.6 G | 21.4 G |
| Total lipid (fat) | 28.6 G | 28.6 G |
| Carbohydrate, by difference | 7.1 G | 3.6 G |
| Energy | 393 KCAL | 357 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 893 MG | 536 MG |
| Iron, Fe | 0.36 MG | 0.36 MG |
| Potassium, K | 107 MG | 107 MG |
| Sodium, Na | 1000 MG | 1357 MG |
| Sugars, added | 0 G | - |
| Cholesterol | 54 MG | 107 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 17.9 G | 21.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.