AGED HAVARTI CHEESE, AGED HAVARTI vs. BLUEBERRY CREAM CHEESE SPREAD, BLUEBERRY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
AGED HAVARTI CHEESE, AGED HAVARTI has the most protein of the foods compared, at 21.4 g per 100g.
| Nutrient | AGED HAVARTI CHEESE, AGED HAVARTI | BLUEBERRY CREAM CHEESE SPREAD, BLUEBERRY |
|---|---|---|
| Protein | 21.4 G | 6.7 G |
| Total lipid (fat) | 35.7 G | 13.3 G |
| Carbohydrate, by difference | 0 G | 10 G |
| Energy | 429 KCAL | 200 KCAL |
| Total Sugars | 0 G | 10 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 536 MG | 67 MG |
| Iron, Fe | 0 MG | 0 MG |
| Potassium, K | 0 MG | - |
| Sodium, Na | 714 MG | 283 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 125 MG | 67 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 21.4 G | 8.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.