AGED PARMESAN CHEESE ALFREDO SAUCE vs. ALFREDO REDUCED FAT SAUCE, ALFREDO
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
AGED PARMESAN CHEESE ALFREDO SAUCE has the most protein of the foods compared, at 3.3 g per 100g.
| Nutrient | AGED PARMESAN CHEESE ALFREDO SAUCE | ALFREDO REDUCED FAT SAUCE, ALFREDO |
|---|---|---|
| Protein | 3.3 G | 1.6 G |
| Total lipid (fat) | 18 G | 6.6 G |
| Carbohydrate, by difference | 3.3 G | 3.3 G |
| Energy | 180 KCAL | 98 KCAL |
| Total Sugars | 0 G | 1.6 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 66 MG | 66 MG |
| Iron, Fe | 0.16 MG | 0 MG |
| Potassium, K | 66 MG | - |
| Sodium, Na | 639 MG | 525 MG |
| Cholesterol | 57 MG | 25 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 9.8 G | 3.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.