AHI TUNA STEAK vs. CLAMS AND LEMON-GARLIC BUTTER SAUCE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
AHI TUNA STEAK has the most protein of the foods compared, at 23.9 g per 100g.
| Nutrient | AHI TUNA STEAK | CLAMS AND LEMON-GARLIC BUTTER SAUCE |
|---|---|---|
| Protein | 23.9 G | 7.1 G |
| Total lipid (fat) | 0.88 G | 3.2 G |
| Carbohydrate, by difference | 0 G | 1.4 G |
| Energy | 106 KCAL | 57 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0.2 G |
| Calcium, Ca | 18 MG | 57 MG |
| Iron, Fe | 0.64 MG | 6.4 MG |
| Sodium, Na | 35 MG | 321 MG |
| Cholesterol | 44 MG | 25 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.88 G | 2.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.