AHI WILD YELLOWFIN TUNA vs. AHI WILD YELLOWFIN TUNA IN AVOCADO OIL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
AHI WILD YELLOWFIN TUNA has the most protein of the foods compared, at 30.4 g per 100g.
| Nutrient | AHI WILD YELLOWFIN TUNA | AHI WILD YELLOWFIN TUNA IN AVOCADO OIL |
|---|---|---|
| Protein | 30.4 G | 28.6 G |
| Total lipid (fat) | 0.89 G | 1.8 G |
| Carbohydrate, by difference | 0 G | 0 G |
| Energy | 125 KCAL | 125 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 0.64 MG | 0.64 MG |
| Sodium, Na | 304 MG | 304 MG |
| Vitamin D (D2 + D3), International Units | 43 IU | 0 IU |
| Cholesterol | 45 MG | 54 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Potassium, K | - | 250 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.