AI TROPICS, WATERMELON SEED vs. CHIA SEED THAI TEA, CHIA SEED
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
AI TROPICS, WATERMELON SEED has the most protein of the foods compared, at 40 g per 100g.
| Nutrient | AI TROPICS, WATERMELON SEED | CHIA SEED THAI TEA, CHIA SEED |
|---|---|---|
| Protein | 40 G | 0 G |
| Total lipid (fat) | 43.3 G | 2.1 G |
| Carbohydrate, by difference | 0 G | 12.8 G |
| Energy | 500 KCAL | 70 KCAL |
| Total Sugars | 0 G | 9 G |
| Fiber, total dietary | 3.3 G | 1.7 G |
| Calcium, Ca | 67 MG | 32 MG |
| Iron, Fe | 6 MG | 1.7 MG |
| Sodium, Na | 673 MG | 9 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 6.7 G | 1.6 G |
| Potassium, K | - | 183 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.