AIR POPPED POPCORN vs. APPETIZERS ON THE GO, FLAVORED POTATO CHIPS

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

AIR POPPED POPCORN has the most protein of the foods compared, at 7.1 g per 100g.

Nutrient AIR POPPED POPCORN APPETIZERS ON THE GO, FLAVORED POTATO…
Protein 7.1 G7.1 G
Total lipid (fat) 39.3 G28.6 G
Carbohydrate, by difference 50 G57.1 G
Energy 607 KCAL536 KCAL
Total Sugars 7.1 G0 G
Fiber, total dietary 10.7 G3.6 G
Calcium, Ca 71 MG54 MG
Iron, Fe 2.6 MG0 MG
Potassium, K 500 MG1225 MG
Sodium, Na 893 MG643 MG
Cholesterol 0 MG0 MG
Fatty acids, total trans 0 G0 G
Fatty acids, total saturated 5.4 G1.8 G
Vitamin D (D2 + D3), International Units -0 IU

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.