AIRY VANILLA SPONGE CAKE FILLED WITH CHOCOLATE… vs. BANANA SPLIT PARFAIT, BANANA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
AIRY VANILLA SPONGE CAKE FILLED WITH CHOCOLATE… has the most protein of the foods compared, at 3.5 g per 100g.
| Nutrient | AIRY VANILLA SPONGE CAKE FILLED WITH… | BANANA SPLIT PARFAIT, BANANA |
|---|---|---|
| Protein | 3.5 G | 2.3 G |
| Total lipid (fat) | 26.3 G | 16.4 G |
| Carbohydrate, by difference | 54.4 G | 60.2 G |
| Energy | 439 KCAL | 391 KCAL |
| Total Sugars | 40.4 G | 44.5 G |
| Fiber, total dietary | 3.5 G | 0.8 G |
| Calcium, Ca | 35 MG | 47 MG |
| Iron, Fe | 1.6 MG | 1.3 MG |
| Potassium, K | 193 MG | 39 MG |
| Sodium, Na | 88 MG | 164 MG |
| Vitamin D (D2 + D3), International Units | 7 IU | - |
| Sugars, added | 33.3 G | 43.8 G |
| Cholesterol | 35 MG | 47 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 14 G | 4.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.