ALASKA POLLOCK vs. ALASKA SEAFOOD, OCEAN BEAUTY SEAFOODS, SALMON…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALASKA SEAFOOD, OCEAN BEAUTY SEAFOODS, SALMON… has the most protein of the foods compared, at 19 g per 100g.
| Nutrient | ALASKA POLLOCK | ALASKA SEAFOOD, OCEAN BEAUTY SEAFOODS,… |
|---|---|---|
| Protein | 12.4 G | 19 G |
| Total lipid (fat) | 0 G | 4.4 G |
| Carbohydrate, by difference | 0 G | 3.8 G |
| Energy | 44 KCAL | 127 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 1.3 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 0 MG | 0.91 MG |
| Sodium, Na | 664 MG | 367 MG |
| Cholesterol | 35 MG | 44 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0.63 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.