ALASKAN COD FILLETS vs. ALASKAN COHO WILD CAUGHT SALMON FILLETS, ALASKAN…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALASKAN COHO WILD CAUGHT SALMON FILLETS, ALASKAN… has the most protein of the foods compared, at 21.8 g per 100g.
| Nutrient | ALASKAN COD FILLETS | ALASKAN COHO WILD CAUGHT SALMON… |
|---|---|---|
| Protein | 17.6 G | 21.8 G |
| Total lipid (fat) | 0.7 G | 5.9 G |
| Carbohydrate, by difference | 0 G | 0 G |
| Energy | 85 KCAL | 147 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 0 MG | 35 MG |
| Iron, Fe | 0.25 MG | 0.64 MG |
| Sodium, Na | 70 MG | 47 MG |
| Cholesterol | 35 MG | 44 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 1.2 G |
| Potassium, K | - | 424 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.