ALBACORE TUNA vs. AMARETTO CHIP VANILLA GELATO WITH AMARETTO,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALBACORE TUNA has the most protein of the foods compared, at 32.1 g per 100g.
| Nutrient | ALBACORE TUNA | AMARETTO CHIP VANILLA GELATO WITH… |
|---|---|---|
| Protein | 32.1 G | 2.6 G |
| Total lipid (fat) | 8 G | 8.8 G |
| Carbohydrate, by difference | 0 G | 21.2 G |
| Energy | 214 KCAL | 168 KCAL |
| Total Sugars | 0 G | 21.2 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 0 MG | 106 MG |
| Iron, Fe | 1.3 MG | 0.18 MG |
| Sodium, Na | 286 MG | 40 MG |
| Cholesterol | 62 MG | 31 MG |
| Fatty acids, total saturated | 1.8 G | 5.3 G |
| Potassium, K | - | 124 MG |
| Sugars, added | - | 15.9 G |
| Fatty acids, total trans | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.