ALBACORE TUNA FILLET PORTIONS vs. ALBACORE TUNA IN THAI COCONUT LEMONGRASS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALBACORE TUNA FILLET PORTIONS has the most protein of the foods compared, at 18.8 g per 100g.
| Nutrient | ALBACORE TUNA FILLET PORTIONS | ALBACORE TUNA IN THAI COCONUT LEMONGRASS |
|---|---|---|
| Protein | 18.8 G | 8 G |
| Total lipid (fat) | 6.5 G | 7 G |
| Carbohydrate, by difference | 1.8 G | 7.5 G |
| Energy | 147 KCAL | 130 KCAL |
| Total Sugars | 0.59 G | 4 G |
| Fiber, total dietary | 0 G | 0.5 G |
| Calcium, Ca | 12 MG | 20 MG |
| Iron, Fe | 0.64 MG | 0.72 MG |
| Potassium, K | 365 MG | - |
| Sodium, Na | 41 MG | 280 MG |
| Cholesterol | 35 MG | 12 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.59 G | 4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.