ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL WITH SEA… vs. SOLID YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SOLID YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL… has the most protein of the foods compared, at 25.7 g per 100g.
| Nutrient | ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL… | SOLID YELLOWFIN TUNA IN EXTRA VIRGIN… |
|---|---|---|
| Protein | 21.1 G | 25.7 G |
| Total lipid (fat) | 26.8 G | 11.5 G |
| Carbohydrate, by difference | 0 G | 0 G |
| Energy | 324 KCAL | 204 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 0 MG | 0.96 MG |
| Potassium, K | 282 MG | - |
| Sodium, Na | 282 MG | 336 MG |
| Cholesterol | 42 MG | 35 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4.2 G | 2.2 G |
| Vitamin D (D2 + D3), International Units | - | 35 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.