ALFREDO SAUCE WITH PARMIGIANO REGGIANO vs. ARTICHOKE HEARTS & CHEESE WRAPPED IN THIN PASTA…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ARTICHOKE HEARTS & CHEESE WRAPPED IN THIN PASTA… has the most protein of the foods compared, at 7.8 g per 100g.
| Nutrient | ALFREDO SAUCE WITH PARMIGIANO REGGIANO | ARTICHOKE HEARTS & CHEESE WRAPPED IN… |
|---|---|---|
| Protein | 6.7 G | 7.8 G |
| Total lipid (fat) | 26.7 G | 10.7 G |
| Carbohydrate, by difference | 3.3 G | 34 G |
| Energy | 300 KCAL | 262 KCAL |
| Total Sugars | 1.7 G | 1.9 G |
| Fiber, total dietary | 0 G | 2.9 G |
| Calcium, Ca | 167 MG | 97 MG |
| Iron, Fe | 0 MG | 1.8 MG |
| Sodium, Na | 517 MG | 524 MG |
| Cholesterol | 83 MG | 53 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 18.3 G | 2.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.