ALFREDO TRUFFLE CAVATAPPI WITH SPINACH… vs. ASIAN-STYLE BEEF BROCCOLI WITH JASMINE RICE…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

ASIAN-STYLE BEEF BROCCOLI WITH JASMINE RICE… has the most protein of the foods compared, at 6.4 g per 100g.

Nutrient ALFREDO TRUFFLE CAVATAPPI WITH SPINACH… ASIAN-STYLE BEEF BROCCOLI WITH JASMINE…
Protein 6.1 G6.4 G
Total lipid (fat) 9.2 G1.5 G
Carbohydrate, by difference 16.6 G22.1 G
Energy 172 KCAL129 KCAL
Total Sugars 0.61 G2.8 G
Fiber, total dietary 1.2 G1.2 G
Calcium, Ca 126 MG25 MG
Iron, Fe 0.89 MG0.83 MG
Potassium, K 95 MG-
Sodium, Na 255 MG356 MG
Cholesterol 23 MG8 MG
Fatty acids, total trans 0.15 G0 G
Fatty acids, total saturated 4.9 G0.31 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.