ALIVE COCONUT OIL vs. ALMOND COCONUT BAR, SWEETENED WITH COCONUT NECTAR
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALMOND COCONUT BAR, SWEETENED WITH COCONUT NECTAR has the most protein of the foods compared, at 8 g per 100g.
| Nutrient | ALIVE COCONUT OIL | ALMOND COCONUT BAR, SWEETENED WITH… |
|---|---|---|
| Protein | 0 G | 8 G |
| Total lipid (fat) | 93.3 G | 52 G |
| Carbohydrate, by difference | 0 G | 32 G |
| Energy | 800 KCAL | 580 KCAL |
| Total Sugars | 0 G | 18 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total saturated | 86.7 G | 36 G |
| Fiber, total dietary | - | 8 G |
| Calcium, Ca | - | 80 MG |
| Iron, Fe | - | 2.9 MG |
| Sodium, Na | - | 40 MG |
| Fatty acids, total trans | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.