ALL AMERICAN VEGGIE BURGERS vs. ASIAN VEGGIE BURGERS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALL AMERICAN VEGGIE BURGERS has the most protein of the foods compared, at 24.8 g per 100g.
| Nutrient | ALL AMERICAN VEGGIE BURGERS | ASIAN VEGGIE BURGERS |
|---|---|---|
| Protein | 24.8 G | 8.4 G |
| Total lipid (fat) | 9.7 G | 7 G |
| Carbohydrate, by difference | 6.2 G | 21.1 G |
| Energy | 212 KCAL | 183 KCAL |
| Total Sugars | 0 G | 2.8 G |
| Fiber, total dietary | 3.5 G | 5.6 G |
| Calcium, Ca | 18 MG | 28 MG |
| Iron, Fe | 4.8 MG | 1 MG |
| Potassium, K | 186 MG | 239 MG |
| Sodium, Na | 407 MG | 423 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.8 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.