ALL BEEF SANDWICH STEAKS vs. CHICKEN STRIPS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICKEN STRIPS has the most protein of the foods compared, at 15.9 g per 100g.
| Nutrient | ALL BEEF SANDWICH STEAKS | CHICKEN STRIPS |
|---|---|---|
| Protein | 15.6 G | 15.9 G |
| Total lipid (fat) | 28.1 G | 8 G |
| Carbohydrate, by difference | 0 G | 14.2 G |
| Energy | 312 KCAL | 195 KCAL |
| Total Sugars | 0 G | 1.8 G |
| Fiber, total dietary | 0 G | 0.9 G |
| Calcium, Ca | 0 MG | 18 MG |
| Iron, Fe | 2.3 MG | 0.96 MG |
| Sodium, Na | 62 MG | 690 MG |
| Cholesterol | 78 MG | 40 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 10.9 G | 1.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.