ALL-FRUIT SMOOTHIE vs. ALL-FRUIT SMOOTHIE STRAWBERRY BANANA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALL-FRUIT SMOOTHIE has the most protein of the foods compared, at 0.71 g per 100g.
| Nutrient | ALL-FRUIT SMOOTHIE | ALL-FRUIT SMOOTHIE STRAWBERRY BANANA |
|---|---|---|
| Protein | 0.71 G | 0.71 G |
| Total lipid (fat) | 0.93 G | - |
| Carbohydrate, by difference | 15 G | 14.3 G |
| Energy | 57 KCAL | 57 KCAL |
| Total Sugars | 8.6 G | 7.1 G |
| Fiber, total dietary | 2.1 G | 2.1 G |
| Calcium, Ca | 14 MG | 14 MG |
| Iron, Fe | 0.39 MG | 0.51 MG |
| Potassium, K | 200 MG | 229 MG |
| Sodium, Na | 1 MG | 34 MG |
| Cholesterol | 4 MG | 4 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.