ALL NATURAL APPLEWOOD SMOKED UNCURED BACON vs. CUBED COOKED UNCURED HAM, CUBED COOKED

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

ALL NATURAL APPLEWOOD SMOKED UNCURED BACON has the most protein of the foods compared, at 33.3 g per 100g.

Nutrient ALL NATURAL APPLEWOOD SMOKED UNCURED… CUBED COOKED UNCURED HAM, CUBED COOKED
Protein 33.3 G17.9 G
Total lipid (fat) 25 G2.7 G
Carbohydrate, by difference 8.3 G0 G
Energy 375 KCAL107 KCAL
Total Sugars 0 G0 G
Fiber, total dietary 0 G0 G
Calcium, Ca 0 MG0 MG
Iron, Fe 0 MG0.64 MG
Sodium, Na 1417 MG946 MG
Cholesterol 83 MG45 MG
Fatty acids, total trans 0 G0 G
Fatty acids, total saturated 8.3 G0.89 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.