ALL NATURAL APPLEWOOD SMOKED UNCURED HAM vs. AMERICAN DELUXE PASTEURIZED CHEESE SLICES,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALL NATURAL APPLEWOOD SMOKED UNCURED HAM has the most protein of the foods compared, at 17.5 g per 100g.
| Nutrient | ALL NATURAL APPLEWOOD SMOKED UNCURED HAM | AMERICAN DELUXE PASTEURIZED CHEESE… |
|---|---|---|
| Protein | 17.5 G | 15.8 G |
| Total lipid (fat) | 2.6 G | 31.6 G |
| Carbohydrate, by difference | 3.5 G | 5.3 G |
| Energy | 105 KCAL | 368 KCAL |
| Total Sugars | 1.8 G | 5.3 G |
| Iron, Fe | 0.63 MG | 0 MG |
| Sodium, Na | 1035 MG | 1789 MG |
| Cholesterol | 53 MG | 105 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 18.4 G |
| Fiber, total dietary | - | 0 G |
| Calcium, Ca | - | 316 MG |
| Potassium, K | - | 0 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.