ALL NATURAL APPLEWOOD SMOKED UNCURED HAM vs. APPLEWOOD SMOKED BACON
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
APPLEWOOD SMOKED BACON has the most protein of the foods compared, at 23.5 g per 100g.
| Nutrient | ALL NATURAL APPLEWOOD SMOKED UNCURED HAM | APPLEWOOD SMOKED BACON |
|---|---|---|
| Protein | 17.5 G | 23.5 G |
| Total lipid (fat) | 2.6 G | 52.9 G |
| Carbohydrate, by difference | 3.5 G | 0 G |
| Energy | 105 KCAL | 588 KCAL |
| Total Sugars | 1.8 G | - |
| Iron, Fe | 0.63 MG | 2.1 MG |
| Sodium, Na | 1035 MG | 1765 MG |
| Cholesterol | 53 MG | 59 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 17.6 G |
| Calcium, Ca | - | 0 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.