ALL NATURAL BLUEBERRY STREUSEL, BLUEBERRY vs. ALL NATURAL BRUSSELS SPROUTS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALL NATURAL BLUEBERRY STREUSEL, BLUEBERRY has the most protein of the foods compared, at 6.3 g per 100g.
| Nutrient | ALL NATURAL BLUEBERRY STREUSEL,… | ALL NATURAL BRUSSELS SPROUTS |
|---|---|---|
| Protein | 6.3 G | 3.5 G |
| Total lipid (fat) | 10.9 G | 3.5 G |
| Carbohydrate, by difference | 50 G | 8.2 G |
| Energy | 312 KCAL | 71 KCAL |
| Total Sugars | 21.9 G | 2.4 G |
| Fiber, total dietary | 3.1 G | 3.5 G |
| Calcium, Ca | 62 MG | 47 MG |
| Iron, Fe | 1.1 MG | 1.3 MG |
| Sodium, Na | 312 MG | 76 MG |
| Cholesterol | 47 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.1 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.