ALL NATURAL BREWER'S YEAST vs. OATMEAL DARK CHOCOLATE CHIP COMPLETE LACTATION…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALL NATURAL BREWER'S YEAST has the most protein of the foods compared, at 46.7 g per 100g.
| Nutrient | ALL NATURAL BREWER'S YEAST | OATMEAL DARK CHOCOLATE CHIP COMPLETE… |
|---|---|---|
| Protein | 46.7 G | 13.3 G |
| Total lipid (fat) | 3.3 G | 24.4 G |
| Carbohydrate, by difference | 40 G | 51.1 G |
| Energy | 400 KCAL | 467 KCAL |
| Total Sugars | 13.3 G | 20 G |
| Fiber, total dietary | 20 G | 6.7 G |
| Iron, Fe | 4.8 MG | 4.9 MG |
| Sodium, Na | 0 MG | 233 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 4.4 G |
| Calcium, Ca | - | 111 MG |
| Potassium, K | - | 267 MG |
| Sugars, added | - | 17.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.