ALL NATURAL CALIFORNIA SUPREME ALMONDS vs. ALL NATURAL DARK CHOCOLATE ALMONDS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALL NATURAL CALIFORNIA SUPREME ALMONDS has the most protein of the foods compared, at 20 g per 100g.
| Nutrient | ALL NATURAL CALIFORNIA SUPREME ALMONDS | ALL NATURAL DARK CHOCOLATE ALMONDS |
|---|---|---|
| Protein | 20 G | 10 G |
| Total lipid (fat) | 50 G | 40 G |
| Carbohydrate, by difference | 20 G | 47.5 G |
| Energy | 567 KCAL | 550 KCAL |
| Total Sugars | 3.3 G | 35 G |
| Fiber, total dietary | 13.3 G | 7.5 G |
| Calcium, Ca | 267 MG | 100 MG |
| Iron, Fe | 4.8 MG | 2.7 MG |
| Sodium, Na | 0 MG | 0 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.3 G | 17.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.