ALL NATURAL GOURMET BLEND OF SPICES vs. ALL-NATURAL BAGELS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALL-NATURAL BAGELS has the most protein of the foods compared, at 9.7 g per 100g.
| Nutrient | ALL NATURAL GOURMET BLEND OF SPICES | ALL-NATURAL BAGELS |
|---|---|---|
| Protein | 0 G | 9.7 G |
| Total lipid (fat) | 0 G | 1.3 G |
| Carbohydrate, by difference | 50 G | 68.1 G |
| Energy | 250 KCAL | 327 KCAL |
| Total Sugars | 50 G | 18.6 G |
| Sodium, Na | 13000 MG | 513 MG |
| Fiber, total dietary | - | 4.4 G |
| Fatty acids, total trans | - | 0 G |
| Fatty acids, total saturated | - | 0.44 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.