ALL NATURAL GRANOLA, VANILLA, CARAMEL vs. THE UNBAKED GRANOLA, VANILLA CARAMEL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALL NATURAL GRANOLA, VANILLA, CARAMEL has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | ALL NATURAL GRANOLA, VANILLA, CARAMEL | THE UNBAKED GRANOLA, VANILLA CARAMEL |
|---|---|---|
| Protein | 10 G | 10 G |
| Total lipid (fat) | 10 G | 10 G |
| Carbohydrate, by difference | 70 G | 70 G |
| Energy | 400 KCAL | 400 KCAL |
| Total Sugars | 14 G | 16 G |
| Fiber, total dietary | 8 G | 8 G |
| Calcium, Ca | 40 MG | 40 MG |
| Iron, Fe | 3.6 MG | 3.6 MG |
| Sodium, Na | 50 MG | 60 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1 G | 1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.