ALL NATURAL ICE CREAM vs. AMERICAN REDUCED FAT PASTEURIZED PREPARED CHEESE…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
AMERICAN REDUCED FAT PASTEURIZED PREPARED CHEESE… has the most protein of the foods compared, at 19.1 g per 100g.
| Nutrient | ALL NATURAL ICE CREAM | AMERICAN REDUCED FAT PASTEURIZED… |
|---|---|---|
| Protein | 4.5 G | 19.1 G |
| Total lipid (fat) | 13.4 G | 14.3 G |
| Carbohydrate, by difference | 28.4 G | 9.5 G |
| Energy | 239 KCAL | 238 KCAL |
| Total Sugars | 25.4 G | 4.8 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 149 MG | 1190 MG |
| Iron, Fe | 0 MG | 0 MG |
| Sodium, Na | 90 MG | 1619 MG |
| Cholesterol | 30 MG | 48 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 9 G | 9.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.