ALL NATURAL KETCHUP vs. BIG COOKIES, LEMON SUGAR
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BIG COOKIES, LEMON SUGAR has the most protein of the foods compared, at 6.1 g per 100g.
| Nutrient | ALL NATURAL KETCHUP | BIG COOKIES, LEMON SUGAR |
|---|---|---|
| Protein | 0 G | 6.1 G |
| Total lipid (fat) | 0 G | 22.7 G |
| Carbohydrate, by difference | 29.4 G | 66.7 G |
| Energy | 135 KCAL | 500 KCAL |
| Total Sugars | 29.4 G | 30.3 G |
| Fiber, total dietary | 0 G | 1.5 G |
| Calcium, Ca | 0 MG | - |
| Iron, Fe | 0 MG | 0.55 MG |
| Sodium, Na | 941 MG | 288 MG |
| Cholesterol | 0 MG | 83 MG |
| Fatty acids, total trans | 0 G | 0.76 G |
| Fatty acids, total saturated | 0 G | 15.2 G |
| Vitamin D (D2 + D3), International Units | - | 12 IU |
| Sugars, added | - | 30.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.