ALL NATURAL MILK & DARK CHOCOLATE ASSORTED LITTLE… vs. CRUSHED & SALTED ALMONDS THE WISCONSIN PURE MILK…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CRUSHED & SALTED ALMONDS THE WISCONSIN PURE MILK… has the most protein of the foods compared, at 9.3 g per 100g.
| Nutrient | ALL NATURAL MILK & DARK CHOCOLATE… | CRUSHED & SALTED ALMONDS THE WISCONSIN… |
|---|---|---|
| Protein | 3.3 G | 9.3 G |
| Total lipid (fat) | 26.7 G | 34.9 G |
| Carbohydrate, by difference | 63.3 G | 53.5 G |
| Energy | 500 KCAL | 535 KCAL |
| Total Sugars | 56.7 G | 48.8 G |
| Fiber, total dietary | 3.3 G | 2.3 G |
| Calcium, Ca | 67 MG | 186 MG |
| Iron, Fe | 2.4 MG | 1.7 MG |
| Sodium, Na | 67 MG | 163 MG |
| Cholesterol | 17 MG | 12 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 16.7 G | 16.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.