ALL NATURAL MUSCLE BROWNIE vs. APPLE PIE BAKED NUTRITION COOKIE, APPLE PIE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALL NATURAL MUSCLE BROWNIE has the most protein of the foods compared, at 25 g per 100g.
| Nutrient | ALL NATURAL MUSCLE BROWNIE | APPLE PIE BAKED NUTRITION COOKIE, APPLE… |
|---|---|---|
| Protein | 25 G | 14 G |
| Total lipid (fat) | 12.5 G | 10.5 G |
| Carbohydrate, by difference | 50 G | 59.6 G |
| Energy | 425 KCAL | 351 KCAL |
| Total Sugars | 30 G | 21.1 G |
| Fiber, total dietary | 2.5 G | 8.8 G |
| Calcium, Ca | 50 MG | 35 MG |
| Iron, Fe | 0.45 MG | 2.5 MG |
| Sodium, Na | 400 MG | 368 MG |
| Cholesterol | 38 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.5 G | 5.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.