ALL NATURAL OATMEAL vs. CHOCOLATE CHERRY ALL NATURAL OATMEAL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALL NATURAL OATMEAL has the most protein of the foods compared, at 12 g per 100g.
| Nutrient | ALL NATURAL OATMEAL | CHOCOLATE CHERRY ALL NATURAL OATMEAL |
|---|---|---|
| Protein | 12 G | 12 G |
| Total lipid (fat) | 9.3 G | 9.3 G |
| Carbohydrate, by difference | 69.3 G | 70.7 G |
| Energy | 413 KCAL | 413 KCAL |
| Total Sugars | 24 G | 26.7 G |
| Fiber, total dietary | 10.7 G | 9.3 G |
| Calcium, Ca | 53 MG | 27 MG |
| Iron, Fe | 2.4 MG | 2.4 MG |
| Sodium, Na | 0 MG | 0 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2 G | 2.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.