ALL-PRO SANDWICH vs. APPLE CINNAMON PARFAIT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALL-PRO SANDWICH has the most protein of the foods compared, at 14.1 g per 100g.
| Nutrient | ALL-PRO SANDWICH | APPLE CINNAMON PARFAIT |
|---|---|---|
| Protein | 14.1 G | 7 G |
| Total lipid (fat) | 4.7 G | 1.8 G |
| Carbohydrate, by difference | 22.5 G | 26.8 G |
| Energy | 188 KCAL | 145 KCAL |
| Total Sugars | 5.2 G | 18 G |
| Fiber, total dietary | 3.8 G | 1.8 G |
| Calcium, Ca | 9 MG | 79 MG |
| Iron, Fe | 2.1 MG | 0.47 MG |
| Sodium, Na | 376 MG | 25 MG |
| Cholesterol | 0 MG | 8 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.4 G | 0.88 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.