ALL PURPOSE SNACK SANDWICH ROLLS vs. BAGELS, PLAIN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BAGELS, PLAIN has the most protein of the foods compared, at 9.5 g per 100g.
| Nutrient | ALL PURPOSE SNACK SANDWICH ROLLS | BAGELS, PLAIN |
|---|---|---|
| Protein | 8.1 G | 9.5 G |
| Total lipid (fat) | 4 G | 1.6 G |
| Carbohydrate, by difference | 51.4 G | 54.7 G |
| Energy | 270 KCAL | 263 KCAL |
| Total Sugars | 5.4 G | 4.2 G |
| Fiber, total dietary | 2.7 G | 2.1 G |
| Calcium, Ca | 135 MG | 84 MG |
| Iron, Fe | 3 MG | 2.8 MG |
| Potassium, K | 81 MG | - |
| Sodium, Na | 432 MG | 484 MG |
| Sugars, added | 5.4 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.